This product is a DIGITAL MEDIA version of the Moontides CD and contains mp3 audio files which you can download and play on your desktop. laptop or mobile device.
Moontides is a yoga, chanting, and meditation practice appropriate for all levels. It includes chanting, warm-ups, pranayama, and the beautiful, flowing Moon Salutation, along with three powerful meditation practices. Moontides is an invitation and opportunity to journey within your body, mind, and spirit, and to slow down the pace of your life to find stillness and deep relaxation.
What People are Saying
"This CD is my go-to album for beautiful, feminine yoga. The Moon Salutation is fantastic and I love that you and your three friends created it so long ago. I also love that you have two renditions so those of us with injuries and tender knees can actually do it! Your meditation and relaxation practice is also wonderful. Great background music too."
~ Jane S.
"I bought Moontides many years ago and I still use it. I love the sound of Megha's gentle voice, I love the chanting, the spirit, and the moving meditation. Megha has a unique form of yoga. No one else teaches like her. She teaches from the inside out. By the end of the class, I feel like I have gone to heaven. So relaxing and graceful."
~ Sarah H.
|Size||Fit Sizes||Chest to Fit||Pant Inseam||Capri Inseam|
|S||2 -4||32" - 34"||31.5"||21"|
|M||6 - 8||34" - 36.5"||32"||21.5"|
|L||10 - 12||36.5" - 38.5"||32"||22"|
|XL||14 - 16||38.5" - 40.5"||32.5"||22.5"|
|2XL||18 -20||40.5" - 42.5"||33.5"||23"|